Get Better Naturally

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The Nutrivore Code

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This week’s guest, Peter Bilarczyk is known online as The Fat Adapted Athlete. We dive into the science behind why a low-nutrient ketogenic diet is no better than a Standard American Diet (SAD). Plus, Peter shares his best tips to break a weight loss plateau by making simple changes to your training and nutrition program. For more info, visit alldietsfail.com

 

Author: Jason Atkinson

I write to inspire people to make positive changes, develop their potential and enjoy life to the fullest everyday!

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