Get Better Naturally

Shift Your Mindset to Transform Your Body and Health!

Coaching

 

 

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What Do You Really Want?

The bottom line is that you want to change your life for the better.

Do your ambitions sound something like this?

  • I want to lose fat and learn how to keep it off.
  • I want to eat healthier without giving up my favorite foods.
  • I want a simple formula for eating healthier automatically with less stress.
  • I want to live a life full of energy without illness and disease.
  • I want to improve my athletic performance and fuel my body to make progress in my training.
  • I want to gain muscle and strength without gaining too much fat.
  • I want to improve my relationship with food and FINALLY get control of my eating habits!
  • I want to feel proud and love the body I’m in.

I want you help you do these things and show you how to maintain this better version of yourself for the rest of your life!   

Let me explain how I can help you reach your goals. 

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Hi! I’m Jason Atkinson, host of the Get Better Naturally Podcast, author of Live Like an Athlete and this is my story.

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Like a lot of people who may be reading this, I enjoyed regular workouts and thought I knew a few things about eating right but I had grown frustrated with my lack of progress and decided to finally do something about it.

In the photos on the left I weighed 254 lbs and had 33% body fat (I was clinically obese). My doctor’s office notified me that I had early signs of high blood pressure. I didn’t understand how this could be the case, since I worked out with weights regularly and ate on a schedule. (Besides my nightly indulgences of sweets my diet was pretty clean I thought).

before and after

After reading about the damaging effects of high blood pressure, I quickly decided that it was not for me. My doctor recommended losing weight to help reverse the condition but wasn’t able to provide a solid plan to follow through. Faced with an alternative of a lifetime on prescription medications I embarked on a journey to discover how to make it happen. What I learned, and what I now make available through my books, podcasts, videos, classes and coaching program is the exact opposite of what most people do when trying to get in shape.

lauracss (1)

“I’m so glad I plunged into this healthy lifestyle and found out about Jason’s book and coaching. It has changed my life dramatically!” Laura

matthew (1)

“Great source of quality information and a simple plan that is easy to follow and most importantly, gets results! Always an inspiration.” “Thank you!” Matthew

 

aja

“The level of support is more than I anticipated and has been a huge part of my success so far.” Aja